Re-UP! is a talks and workshop programme for people and  teams to learn about and practice Restorative Care. Based on original research by Gaylene Gould​, a regular programme has been running for  Global Majority cultural leaders in partnership with Clore Leadership. The programme also has benefits for all. 

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Restorative Care Practice (RCP) is the regular use of tools that help people repair,  revive and alleviate stress.  RCP is an evolving toolkit of simple mindful, embodied, care-based, creative and relational exercises to quickly integrate throughout your day. When regularly practised they can help create a critical stress-relief valve.  During the research,  participants regularly engaging in care practices reported a healthier balanced life, greater self-awareness and clarity, better decision-making and improved relationships. 

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A full programme of workshops and talks will be ​made available soon.  If you would like more information please  get in contact.